Lose Weight For Winter!

Bray On Thames

Join Katie or Giancarlo on this inspirational low-carb course. Katie’s husband Giancarlo lost nearly 4 stone on his low-carb diet and put his type 2 diabetes into remission. Learn how to get started on a low-carb lifestyle and regain your health and energy. Find out how to swap carbs in the form of starches and sugars for healthy alternatives.

Saturday
11 Dec 2021

£135

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Christmas Low-Carb - Zoom Cookalong

On-line Cookery Course

On the last of the online courses this year Katie will show you how to prepare healthy, low-sugar, gluten-free dishes for Christmas. Keep on track and feel great over the festive period while still enjoying tasty, seasonal dishes that will keep in the fridge or can be frozen.

Sunday
19 Dec 2021

£27.50

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Giancarlo's Low-Carb Lifestyle

Bray-on-Thames

Packed with information on how to finally nail weight-loss and in conjunction with the Caldesi’s latest cookbook ‘the 30 Minutes Diabetes Cookbook’ this course will explore the many health benefits of a low-carb diet. This course is packed with great low-carb recipes for all.

Saturday
05 Feb 2022

£135

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