Lose Weight For Winter!
Bray On Thames
Join Katie or Giancarlo on this inspirational low-carb course. Katie’s husband Giancarlo lost nearly 4 stone on his low-carb diet and put his type 2 diabetes into remission. Learn how to get started on a low-carb lifestyle and regain your health and energy. Find out how to swap carbs in the form of starches and sugars for healthy alternatives.
11 Dec 2021
Christmas Low-Carb - Zoom Cookalong
On-line Cookery Course
On the last of the online courses this year Katie will show you how to prepare healthy, low-sugar, gluten-free dishes for Christmas. Keep on track and feel great over the festive period while still enjoying tasty, seasonal dishes that will keep in the fridge or can be frozen.
19 Dec 2021
Giancarlo's Low-Carb Lifestyle
Packed with information on how to finally nail weight-loss and in conjunction with the Caldesi’s latest cookbook ‘the 30 Minutes Diabetes Cookbook’ this course will explore the many health benefits of a low-carb diet. This course is packed with great low-carb recipes for all.
05 Feb 2022