Low-Carb And Gluten-Free Baking!
On-line Live Zoom
Using gluten-free alternative flours Katie has devised these low-carb recipes to enjoy instead of their high-sugar, high-carb alternatives. Don’t feel you need to eat everything on the day all of it will freeze and keeps well so stock your freezer or pantry with healthy goodies.
Low-Carb And Gluten-Free Carb Swaps
On-line Live Zoom
On this course Katie will show you fabulous ways to use vegetables, seeds and nuts instead of bread, rice, pasta, crisps and chips to lower your daily carb count.
Keto Lifestyle With Katie!
On-line Live Zoom
Spend two hours in Katie’s virtual kitchen on this Zoom cookalong learning how to prepare these ultra-low carb dishes. If you are wanting to stay in ketosis these can help you with your weight-loss goals and keep you on track.
The Low-Carb Healthy Easter!
On-line Live Zoom
Prepare for Easter with Katie as she guides you through what to eat for an Easter feast without piling on the pounds or spending all the time in the kitchen. Prepare a batch of Spring Lamb Ragu to have in the fridge for quick meals, try dishes such as the versatile delicious Bulgarian dish for lunch or light supper of Shopski Cheese (baked eggs with tomatoes and feta) and decadent Dark Chocolate Torte.
